The Breast Pump that Changed My Life: Haakaa Breast Pump Review

The only comprehensive Haakaa breast pump review you need to read.

This is the Haakaa breast pump review I wish I’d known about with my first baby!


If you’re pregnant or breastfeeding and thinking about pumping please do yourself a favor and keep reading.

I happened upon the Haakaa by chance.

Before I had my second baby, someone on a mom Facebook page started a thread about how AMAZING the Haakaa silicone breast pump is.

So, I decided to check it out.

Fast forward to today:

Learning how to use Haakaa has changed my milk pumping life!

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I used to dread electric pumping.

There were so many parts to clean.

And I had to turn the suction up until it was uncomfortable in order to get milk out ‘quickly’ (which meant spending like 40 min to get 2-3 oz. Ugh).

I’m sure I missed out on some good self-care away from baby because I just didn’t want to pump.

Now I love my silicone breast pump (sometimes on it’s own and sometimes to double pump with my electric).

The Haakaa is fast, gets the milk out (even though my breasts don’t leak), and is super comfortable.

And, it’s only ONE piece!

It’s so easy to clean, store, and take anywhere I need it.

You might also be interested in reading about how to make a baby room and guest room combo!



The Haakaa is a one piece breast pump made of soft, food-grade silicone.

It attaches to the breast with suction and draws the milk out.

It’s designed mainly as a breastmilk catcher, so it collects milk while you’re nursing by attaching to the breast that your baby isn’t using.

Did you know a lot of women leak milk from the opposite breast when they’re nursing?

But using this silicone breast pump saves all that milk that would have otherwise been wasted.

Which is AWESOME!

Plus, even if you don’t leak, the Haakaa can still collect milk while you feed your baby.

I rarely leak but I can often get 2-3 oz in a 15 minute nursing period (if I’m hydrated and pumping in the morning).

The pump can also be used while:

  • You’re electric pumping on one breast
  • When your breasts are you engorged
  • (And some women are able to use it) to express milk anytime

Not only is the Haakaa an awesome, functional product, it’s also:

  • Eco friendly
  • BPA free
  • PVC free
  • Pthalate free
  • Made by a 100% family-owned company

(So there’s really no reason to have ANY guilt when buying it.)


  • The Haakaa breast pump has a 4.5 star rating on Amazon, with hundreds of reviews, so you know it’s quality
  • It’s easy to clean
  • It’s small
  • It’s only one piece (no tubes)
  • It’s great for travelling
  • It’s an easy way to relieve engorged breasts
  • It’s cheap
  • More comfortable than electric pump
  • Doesn’t make any noise
  • Can help you double pump while using your single electric pump

Wondering how to afford to stay home with your baby? Check out how I did it.


  • It doesn’t measure ounces correctly (I like to pour my milk into a bottle to measure how much there is after using the Haakaa)
  • Many people can’t use the Haakaa unless they are nursing or pumping on the other side
  • It’s easy to knock over once you set it down (but you can buy this stopper to fix the problem).


  • Turn the lip of the opening inside out.
  • Put your nipple in the neck of the pump, and make sure it’s comfortable.
  • Then flip the lip of the opening back over your breast.
  • The pump should be suctioned to your breast pretty securely.

Pro Tip: I like to keep a mug close by while I pump to set the Haakaa in once it’s full.

This keeps the pump standing up, and I’m less likely to spill my milk all over while I take baby off the breast.


Before using the Haakaa breast pump, make sure you sterilize it in boiling water.

And have something sterile ready to store your milk in after you have pumped.

If you’re going to use this silicone pump while nursing, get your baby latched and happily nursing before attaching the pump.

Once baby is feeding, attach the Haakaa to your breast and just let it do its thing!

When you’re nursing or electric pumping on the other side, your let down will be stimulated and the silicone breast pump should start collecting milk (with no extra effort from you).

If you are not nursing or pumping on the other side, it may be more difficult to get the milk started.

Check out the tips below if you need help collecting milk with the Haakaa.  



If the Haakaa pump doesn’t seem to be pumping enough milk for you, here are a few things to try:

  • Drink More Water: I find I have a hard time collecting milk from my silicone pump if I’m not drinking enough. After I drink a few glasses of water and wait a bit, I’m usually able to pump more milk.
  • Massage Your Breast: if your milk needs a little help coming out, try massaging your breast while the pump is suctioned to you.
  • Apply Pressure: to encourage the milk to come out, put your hand in a c shape around your breast and apply pressure to the breast.
  • Use a Warm Compress: Warm up a cloth or a heating pad and place it on the breast to stimulate milk flow.
  • Pump In The Morning: If you’re like me, your milk supply is bigger in the morning (especially during the first feed of the day). Try pumping with the Haakaa first thing if you’re not able to get much milk out later in the day.


I know when I first got the Haakaa I wondered if it would be able to pump enough milk to give me a small milk stash.

I’m a stay-at-home mom so I didn’t need a crazy amount of milk storage.

But I wanted enough to be able to go out once or twice a week without baby.

While I haven’t made a super big stash, I now know that it’s possible to build milk storage while breastfeeding using only the Haakaa.

Building a milk stash with a silicone pump takes more thinking ahead than using an electric pump.

But it’s doable.

First figure out how much milk you can pump in a single nursing session with the Haaka.

(For me it’s about 2 oz if I pump in the morning.)

Next figure out how much your baby needs to eat at each feeding (Google and some experimenting can help with that).

For example, my baby needs to eat about 5 oz each time she feeds right now. So, I need 3 nursing/pumping sessions with the Haakaa to get one full bottle for baby (with 1 oz leftover).

Decide how much pumped milk you’ll need to use during the week.

For me that’s probably 1-2 bottles or 3-6 Haakaa-only pumping sessions.

Then, pump a bit more than you need.

Before you know it, you’ll have a nice little milk stash.

I’m not sure whether a Haaka would work for someone who is exclusively pumping (I think it would be hard to make it work).

But it’s absolutely perfect for somebody who just needs to leave their baby with someone else for a few hours each week.


Now that you’ve ready my Haakaa breast pump review, it’s obvious that I recommend it as the easiest way to pump.

And, even if you’re unsure, the Haakaa is so affordable that it won’t hurt to give it a try.

Who knows, you may end up loving pumping more than you knew you could!

Okay…love is a strong word, but the Haakaa might help you tolerate pumping more so you can get back to self-care sooner – that’s what it did for me – and that’s pretty important!

Check out this Haakaa breast pump review
Haakaa silicone breast pump review

The only comprehensive Haakaa breast pump review you need to read.


  • Kinsey

    I started using my Haakaa to catch letdown on the opposite while nursing. We had some latch issues, making my nipples very sore, so I started using 2 Haakaas to pump milk and then bottle feed my little one. There is a learning curve to maximize milk collection, but at this point I typically pump around 5 oz total between the sides (sometimes up to 10 oz based on how long between pumping and how much water I drink). My baby is eating 3 oz per feeding, so I am able to freeze the extra. I make sure I pump at least the same number of times she eats to maintain my supply. Exclusive pumping with Haakaa is possible, but takes some practice. I love it because it’s easy to use, easy to clean, and portable!

    • modernhomemaking

      I’m so glad you’ve had success with the Haakaa. It was a total game changer for me! I also love that it’s easy to use, easy to clean and convenient to transport.

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