• Tips on how to be productive when you're stuck at home

    How to Be Productive During a Staycation (or Time Off at Home)

    Tips for how to be productive during a crisis or for anytime you’re stuck at home. Hands up if you love having time off! Not only is it a great way to relax and recharge, but it’s also a great time to get organized. But, you definitely have to figure out the balance between taking care of yourself and taking care of the to-do list. Luckily you CAN stay productive during a staycation (without burning out) by following some easy tips. 6 Ways to Stay Productive During a Staycation (or Time Off at Home) 1. Start your time off by decompressing You likely have time off for a reason. You…

  • Science-backed was to finally stick to your goals in 2020

    Are You Ready to Finally Stick to Your Goals? These 2 Science-Backed Methods Can Help.

    Science-backed ways to finally stick to your goals (and how to accomplish what you set your mind). Do you struggle to stick to your goals? You know, those goals you make about exercising, saving money and getting your life together. If you’re like me, a lot of your goals get thrown out in less than a week, and you just can’t muster the motivation to change. You really want to finally stick to your goals, but life is always throwing you “excuses” not to get it together. But, what if you’re not going about things the right way? Science says there could be a couple ways to increase your chances of…